Spa at Flying Bamboo with Dining Included at Botanist

A spa day with a built-in meal is a smart Ubud move. This package starts with pool access and a welcome drink, then flows into a foot ritual, aromatherapy massage, and mini facial, finishing with fresh juice and Balinese cake. What makes it especially appealing is the pairing with a set lunch or dinner at Botanist Restaurant, so you don’t have to plan the rest of your day from scratch.

I love that the schedule is tight and clear: about 2 hours 30 minutes, with the key treatments already covered. I also like the service vibe people keep praising—calm, clean surroundings and therapists who take their time. One consideration: alcohol isn’t included, and there’s no private transportation, so you’ll want to handle getting there (or plan to use public transport).

Key things to know before you go

• Detox-style flow: foot ritual first, then massage, then a mini facial to top things off.
• Pool time on arrival: you’re not rushing straight into the treatment.
• Botanist dining included: a set lunch or dinner ties the whole wellness day together.
• Small group size: capped at 10 travelers, which helps keep things relaxed.
• Dietary needs can be handled: vegetarian, vegan, gluten-free, and more are supported if you request ahead.
• Staff quality shows up in the details: people highlight professionalism, attentiveness, and a calm atmosphere.

Ubud wellness, minus the planning headache

Ubud is great for spa days, but it’s also easy to waste time. This experience gets you in, takes care of the main treatments, and then feeds you at Botanist—so you can keep your afternoon from turning into a hunt for a good meal.

The “detox journey” angle here is really about how the day is paced. You start with something grounding (a foot ritual), then move into a full-body relaxation moment with a 60-minute aromatherapy massage. Then you finish with a 30-minute mini facial, which feels like a reset for your face and overall comfort. The included drinks and Balinese cake after treatment make the whole thing feel complete, not chopped into parts.

Arrival at Botanist Ubud and getting into the mood

Your day begins at Botanist Restaurant Ubud at Kelabang Moding, Banjar Bentuyung, Kecamatan Ubud. Expect to check in and then settle in. One thing I appreciate about this setup is that the meeting point is tied to the dining portion—so you’re not bouncing across town for every step.

After you arrive, you’ll get pool access and a welcome drink. That matters more than it sounds. It gives you a cushion of calm before the treatment starts, and it helps if you’re coming in from a morning drive or scooter ride. If you’re the type who hates feeling rushed, this pacing is a win.

The spa sequence: foot ritual, aromatherapy massage, mini facial

Here’s the core of the experience, in a way you can picture before you arrive.

Flying Bamboo foot ritual (first, and intentionally)

The day starts with the Flying Bamboo Foot Ritual. A foot ritual isn’t just “nice.” It’s a practical way to slow your body down before the hands-on work begins. For me, it’s the signal that the spa day is really starting, and it can help you shift from travel mode into rest mode.

Harmony Renewal aromatherapy massage (60 minutes)

Next is the Harmony Renewal Aromatherapy Massage for 60 minutes. Aromatherapy is often a mood-setter more than a magic cure. You’re looking for relaxation, and the aromatics can help your brain buy into the calm.

This is also where professional attention matters most. People consistently talk about therapists being professional and attentive, not just going through motions. If you like massages that feel careful—slow pressure changes, consistent rhythm—this is the heart of the package.

Mini facial (30 minutes)

Then comes a Mini Facial for 30 minutes. A mini facial is a smart add-on when you don’t want a full facial time commitment. It’s long enough to notice a difference in how your skin feels and looks, but short enough that you still keep your day flexible.

A bonus here is that the facial helps round out the day after a massage. Massage relaxes your body; the facial gives your face and comfort a turn, too.

Post-treatment refresh: juice and Balinese cake

After your treatments, you’ll be served seasonal fresh juice plus Balinese cake. This is one of those details that makes the spa day feel grounded in local rhythm instead of just a generic wellness stop.

The practical upside: you leave feeling like you were cared for, not tossed out the door. It also buys you a little time buffer before your Botanist lunch or dinner, depending on which meal you choose.

The pool and downtime you can actually use

Once treatments wrap, you can keep relaxing by the pool or use other hotel amenities. This “stay a bit” approach is underrated in Ubud, where many spa days feel like a schedule treadmill.

I like that you’re not forced to immediately transition to your next plan. If your body is still switching gears from the massage, pool time gives you a softer landing. And if you want a simple photo-op, the setting tends to support a calm, natural-feeling mood without being overly busy.

Botanist lunch or dinner: how the meal fits the day

A big reason this package feels like good value is that lunch (set) or dinner (set) at Botanist is included. Instead of paying for a separate restaurant stop and worrying about what you’ll eat afterward, you get one curated meal slot built into the day.

You also have flexibility. Depending on what time your spa treatment ends, you can choose the meal that makes the most sense for your schedule. And because dietary needs are supported—vegetarian, vegan, gluten-free, and more—you can keep the wellness theme without fighting your menu choices.

One practical tip: since it’s a set menu, double-check your specific dietary needs when booking. If you’re gluten-free or avoiding certain ingredients, write it clearly so the kitchen can plan.

What staff professionalism feels like in real life

The spa experience here earns strong praise for people skills. I kept seeing the same patterns in the feedback: therapists who are professional, attentive, and genuinely focused on comfort.

Names that came up include Cita, Tari, Santi, Dia, Tita, and Chitta. You shouldn’t assume you’ll get a specific therapist, but it’s a good sign that real people are recognizing consistent service quality. In spa terms, that usually means you’ll get clear care, respect for your comfort level, and a calm atmosphere that doesn’t feel chaotic.

Another detail worth noting: people mention being taken care of before and after treatment with welcoming touches like drinks and the overall pacing of the session. In Ubud, where the vibe can swing from serene to hectic fast, that kind of steady service matters.

Price and value: where the $137.89 makes sense

At $137.89 per person, this isn’t an ultra-cheap option. But it’s also not priced like a luxury “all-day resort ritual” either. The value comes from what you’re getting together:

• Treatments included: foot ritual, 60-minute massage, mini facial
• Food included: Botanist set lunch or dinner
• Refreshment included: welcome drink plus post-treatment juice and Balinese cake
• A guide included, which helps keep the day from turning into guesswork

Where you should budget a bit extra: alcoholic beverages aren’t included, and private transportation isn’t included. If you plan to add drinks, or if you’re far from Ubud center, those costs can creep in.

Still, if you want a low-stress wellness block—treatments plus a proper meal—this pricing can feel fair. You’re paying to remove planning friction, and in Ubud that’s time you can spend on walking, cafes, or a temple visit.

Who this experience fits best (and who may not)

This package is a strong match if you:

• want a focused spa reset without committing to a half-day of extra scheduling
• like the idea of aromatherapy massage plus a short facial
• prefer an included meal so your afternoon doesn’t spiral
• have dietary needs and want someone to handle them in advance

It may be less ideal if you:

• want alcohol included or expect a fully customized gourmet dining experience
• need private door-to-door transport
• are looking for a longer, multi-hour spa ritual with lots of downtime and add-ons

Quick practical advice before you book

A few things I’d do to get the most from this day:

• Choose your lunch vs dinner option based on how early you want to start your spa relaxation.
• If you’re sensitive to fragrances, note that aromatherapy is part of the experience.
• If you’re gluten-free or vegan, list your needs clearly during booking so the set meal matches your requirements.

So… should you book it?

I think you should book this if you want a simple, well-rounded wellness day in Ubud: calm arrival, foot ritual into aromatherapy massage, a short facial, then Botanist dining that keeps the theme going. It’s especially good value when you factor in the massage time plus the included meal, and the small group size helps keep the mood relaxed.

If you mainly want the cheapest spa in town, or you’re dependent on private transport, then you may want to compare alternatives. But for most people looking for a smooth, comforting day with minimal logistics, this is a solid pick.

FAQ

What’s included in the Flying Bamboo Spa experience?

The package includes a welcome drink, pool access, a Flying Bamboo foot ritual, a 60-minute Harmony Renewal aromatherapy massage, a 30-minute mini facial, and post-treatment refreshments (seasonal fresh juice and Balinese cake). It also includes a guide and a special set lunch or dinner at Botanist Restaurant.

Where does this start and end?

The experience starts at Botanist Restaurant Ubud (Kelabang Moding, Banjar Bentuyung, Kecamatan Ubud) and ends back at the same meeting point.

How long does the experience take?

It runs about 2 hours 30 minutes.

Can I get a vegetarian, vegan, or gluten-free meal?

Yes. Dietary restrictions such as vegetarian, vegan, gluten-free, and others can be accommodated if you indicate them at booking.

Is alcohol included with the meal?

No. Alcoholic beverages are not included, but they are available for an additional charge.

Is private transportation included?

No. Private transportation is not included.

How many people are in the group?

This activity has a maximum of 10 travelers.